FREQUENTLY ASKED QUESTIONS

What is a BQH (Beyond Quantum Healing) session?

BQH stands for Beyond Quantum Healing — a heart-based, multidimensional hypnosis method that helps you access your own inner wisdom. It's a deeply relaxing experience that may include past life regression, energy healing, higher self guidance, emotional release, or more, depending on your needs. I currently offer two core session types, both based in the BQH method.

What are the differences between your two full-length BQH session types?

Both session types use the BQH method, but they have different focuses:

Online Hypnosis Session (BQH): This session is more open-ended and focused on subconscious reprogramming. It can include inner child healing, energy work, meeting your Higher Self, trauma resolution, changing habits, releasing blocks, or anything else your inner wisdom wants to show you, in relation to your goals and intentions.
Online Past Life Regression (BQH): This session is for you if you're curious about exploring past lives (or parallel or future lives) to understand how they may be impacting your present. While connecting with your Higher Self, you might meet guides, travel through the in-between space, or receive insight into unresolved emotions or soul contracts.

If you're unsure which one is right for you, trust that your intention will guide the session in the perfect direction.

Do I need to have experience with hypnosis or meditation?

Not at all. Many of my clients are first-timers. I guide you every step of the way and create a safe, supportive space. All that’s needed is an open mind and a willingness to relax and explore.

What does a typical session look like?

Each BQH session includes:

Pre-Session Chat & Intention Setting (45–60 min): We talk about what you want to focus on and go over your session questions and goals. We set a clear intention and do relaxation exercises, to prepare for the guided journey.
Guided Hypnosis Journey (90–120 min): This is where the transformation happens. You’ll be guided into a deep, relaxed state where your subconscious can speak. We explore experiences and your questions to receive guidance. I help you uncover why you're shown what you're shown and what the messages are for you.
Review & Grounding (15–30 min): After the journey, we’ll briefly talk about what came through and how to integrate it into your life.
Session Recording: You’ll receive a private video recording of your journey, so you can revisit and integrate your insights any time.

Sessions are done online via Zoom. Plan for about 3.5 hours of uninterrupted time in a quiet, comfortable space.

Will I be “under” or unconscious during the BQH session?

No — you’ll be in a deeply relaxed, meditative state (similar to a daydream or the moments before sleep). You’ll likely remember most of what you say. You’ll be aware and in control the whole time, and I’m here to support you throughout.

Will the session still work if it’s online?

Yes! BQH was designed to be just as effective online as in person. Energy and consciousness aren’t limited by physical distance. As long as you have a quiet space, good internet, and headphones, you’re good to go.

How should I prepare for the session?

Once you book, I’ll send a preparation guide with everything you need, including affirmation exercises, practice guided meditation and regressions, what to expect, how to create your session questions, and how to set up your space. It’s simple and supportive, you don’t need to memorize anything or “do it perfectly.”

How long is each session?

Sessions typically last approximately 3.5 hours. This includes:

Pre-Session Chat & Intention Setting (45–60 min): We talk about what you want to focus on and go over your session questions and goals. We set a clear intention and do relaxation exercises, to prepare for the guided journey.
Guided Hypnosis Journey (90–120 min): This is where the transformation happens. You’ll be guided into a deep, relaxed state where your subconscious can speak. We explore experiences and your questions to receive guidance. I help you uncover why you're shown what you're shown and what the messages are for you.
Review & Grounding (15–30 min): After the journey, we’ll briefly talk about what came through and how to integrate it into your life.

Everyone’s journey is unique, so I leave space for whatever needs to unfold.

How many sessions will I need?

Most clients experience significant transformations after just one session, while others choose to explore more over time. You’ll get the exact insight, healing, or clarity you’re ready for. You’re always welcome to return for deeper layers or new intentions in the future. New questions or issues can be addressed with these sessions at anytime.

Can I ask questions during the session?

Yes! In fact, I encourage it. You’ll be able to ask questions of your Higher Self, guides, or any beings that show up. I’ll also ask questions on your behalf based on the intentions you share before the session.

What kind of results can I expect?

Everyone’s experience is different, but common outcomes include deep emotional release, clarity around life purpose or direction, resolution of physical or energetic issues, past life insights, creative inspiration, spiritual connection, and powerful shifts in mindset. Sometimes the transformation is immediate, other times it integrates over days or weeks.

What kinds of questions should I bring?

You can bring questions about your life purpose, health issues, relationships, business/career, spiritual gifts, blocks or fears, or anything else you feel guided to ask. After booking, you'll receive a preparation guide with sample questions to inspire you.

What if I don’t see or feel anything during the session?

It’s more common than you think to “just feel like you’re making it up”, especially at first. But this is often how the subconscious communicates. I gently guide you through any uncertainty, and most clients are surprised by how naturally the experience unfolds.