Online HypnOTHERAPY & Past Life RegressioN
Get to the root cause of old patterns, release subconscious fears, and transform the habits holding you back
Hi, I'm Lilly
From corporate supply chain analyst to hypnotherapist, my journey has been one of profound transformation. After years of analyzing data and managing logistics in vendor risk management, I now help clients get to the root of subconscious fears, habits, and blocks, so they can shift old patterns, feel more empowered, and create lasting change.
1:1 Hypnotherapy, Past Life Regression & Meditation Sessions
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Uncover root causes of trauma or limiting beliefs & release them
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Reprogram patterns or habits holding you back (i.e stop smoking, over eating, etc)
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Release fears, emotional & energetic blocks
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Regulate your nervous system
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Get better sleep & release nightmares
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Reconnect with your authentic truth, inner wisdom & gifts
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Let go of what no longer serves you
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Experience relief, transformation & clarity
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Relax, balance & restore
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Take action to achieve your goals
Connect with me before booking an online session, learn what they're like & get your questions answered
Did You Know You Experience Hypnosis All of the Time?
Hypnosis isn’t rare or mysterious, it’s a natural state that you already experience every day. Have you ever gotten lost in a movie or book, driven on “autopilot”, or drifted into a daydream? That’s hypnosis: a relaxed, yet highly focused state of hyper-awareness, where your subconscious is open and receptive to insight and positive change.
In fact, as Candace Craw-Goldman (founder of BQH Hypnosis) explains, when you’re driving a familiar route and time seems to “disappear”, or when you’re totally absorbed in a book, you’re already in a light trance state. It’s the same state we intentionally enter during hypnosis, past life regression, or even in some guided meditations.
Why This Matters for This Work
When you consciously enter this natural state with guidance, you can:
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Bypass surface-level distractions and connect directly to your deeper truths
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Access imagination and intuition, your greatest tools for relief and transformation
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Release limiting beliefs and blocks, while opening to clarity, creativity, and wisdom
Contrary to the myths, hypnosis is not mind control, sleep, or anesthesia. You are fully aware, in control, and an active participant in the process. All hypnosis is truly self-hypnosis, a process of allowing, not forcing.
As Craw-Goldman beautifully says, hypnosis feels much like an extended, detailed daydream. The difference? In a hypnosis session, you use that state with intention, to experience relief, explore, balance, reclaim your power, and more.
Michele Elle, Dec 2025
"My session with Lilly was insightful. She provided the safest, most grounded space - no judgment, no rush, just presence. Lilly held me with such patience & understanding that I could fully explore & receive the experience. Her energy is calm, intuitive & deeply supportive. I walked away feeling lighter, seen & genuinely held."
Angie Cox, Jan 2026
"I absolutely loved my session with Lilly. She guided me so skillfully through various memories & questions. I could tell she has a lot of experience. I felt so held & safe with her & have enjoyed pondering all the clarity that came through from my Higher Self. I would highly recommend this work with Lilly if someone has questions they need clarity on or even if they’re just interested in guidance from past lives & their Higher Self."
GiGi Diaz, Jan 2024
"I was a bit skeptical about this session. I didn’t think hypnosis would work for me. But I was blown away by how powerful this session was! The experience was supreme & Lilly is so phenomenally talented! She left no stone unturned & the outcome was beyond amazing. Highly recommend."
